Chef Ameera 4/24/23 Chef Ameera 4/24/23

Intentional Cooking: Ancestors

Want to be more intentional with honoring YOUR Ancestors at home? You know...they are always waiting to be invited to the table.

~j.e.m~ 4/17/23 ~j.e.m~ 4/17/23

Your voice is POWERFUL! Activate your Throat Chakra

Recite affirmations daily (aloud) that remind you of your divinity. When you have an urge to speak a truth- SPEAK IT…even if your voice shakes.

Chef Ameera 4/10/23 Chef Ameera 4/10/23

3 Ways to use ' Food As Medicine'

You don’t have to get over the counter drugs if you keep your apothecary right! Here are three ways that you can use items in your pantry or home apothecary as medicine!

~j.e.m~ 4/3/23 ~j.e.m~ 4/3/23

Allow Me to Reintroduce Myself!

My name is Ameera Muhammad, but most people know me as Chef Ameera, The Food Alchemist.

Chef Ameera 3/29/23 Chef Ameera 3/29/23

The End of March

March madness is coming to an end. As you close out this month and get ready for the new, it's a perfect time to reflect on what you need to continue (or begin) to flourish this season!

Chef Ameera 3/20/23 Chef Ameera 3/20/23

It’s Springtime!

It's Springtime! Do these 3 things NOW so you can BLOSSOM this season 💐...Now is a PERFECT time to get yourself AND your home in order! Here are three things everyone must do NOW to prepare to BLOSSOM this season:

Chef Ameera 2/23/23 Chef Ameera 2/23/23

Press Feature: DRIFT Travel Magazine

At Pineapple Beach Club, Chef Ameera was inspired to celebrate both the freshness of Caribbean produce and the cultural richness of the African diaspora.