A Time for GROUNDING
Get. Ready to. Open. Up. New. Dimensions and. Invite. Necessary .Growth....
Earth is calling to you...
She has been for some time now. Her call comes in the form of you feeling tired and disoriented all the time. Her call rattles you in your sleep, causing you to toss and turn with restlessness. Her call is the feeling of lead in your legs when you walk...the sluggishness in your movement...the fogginess in your brain. She is calling you...pressing you to meet her in the great outdoors to plant your feet firmly on her bosom, so she can exchange your energy with what you need to move about with grace, confidence, purpose, and vitality!
I recently shared some tips on a live about grounding. Here are some additional tips to help you anchor yourself in the abundance of strength that shrouds you from Mother Earth- if only you would TAP IN!:
1. During your lunch break at work, or a break in your day, take a quick stroll around the corner. During this walk, take notice of the flowers, the butterflies, the insects, the landscapes, the trees. You will instantly feel the presence of mother nature walking with you.
2. Before going to bed at night, step outside and look up at the sky. Take notice of the constellations. See if you can spot the brightest star in the sky. Spend some time being aware of the world above you...it calls to you as well.
3: If you are physically able, have a seat on the ground. Feel the earth beneath you and just sit for a moment...you don't have to think or do anything in particular. Just connect.
4: When you walk past grass or through a grassy area- take off your shoes and stand in the grass for a moment! Feel the earth on your feet! It's easy enough to slide them back on. Just take that moment and CONNECT!
5: If you find a rock, or a flower, or a feather...pick it up. Hold on to it...for a day...a week...a year. An hour. Doing so is an intentional act of love to connect with nature. It all matters.
Maybe some of you have your own ways that you like to TAP IN to nature and get grounded. Share your 💎 below and let's ELEVATE!