The Importance of the Ancestors
Roots...We all have Ancestors. We did not get here by ourselves. Every last one of us has a tribe of individuals that came before us. And whether or not you are conscious of this connection, your ancestors and the ancestral realm are very real.
Scientists have observed that epigenetic memories can be passed down for multiple generations. What is epigenetic memory?
In layman's terms, it means that certain experiences our Ancestors had can be passed down from generation to generation as embedded code in our DNA! This must include their relationship with food and the divine art of cooking. Let us tap into that source and welcome our Ancestral Sous Chefs into our kitchen! We all have an Ancestral Sous Chef. Maybe even more than one!
On the shores of Fiji, tapping into Source
What is an Ancestral
Sous Chef?
There is a voice that calls to us from the recesses of our minds that makes us "Try a little of this" and "Mix in a little of that" when we are experimenting with food. This is not just your absent minded experimentation. This is your Ancestors...assisting you with conjuring what your body needs and your taste buds enjoy. There is no," Oh, let me see what this might taste like" that happens without the thoughtful and intentional influence of your Ancestral Sous Chef; your own, personal guide whose recipes are embedded in your DNA, and who is always there leaning over your shoulder daring you to CREATE with YOUR PLATE!
Some of you may have someone come to mind that you can envision being your guide as you create meals that help you elevate your vibration. Some of you may not have a particular Ancestor in mind...you may only feel them whispering recipes to your hearts that you can no longer mistake as, "just trying this one thing out". Listen to your Ancestral Sous Chef this week as you prepare your meals. Do not be afraid to try things out- you cannot go wrong...you can only learn. And when you lead with your heart, listen with your soul, and execute out of love, this is where the Alchemy begins.